Finding a suitable mattress for your needs is essential to proper sleep. We’ll walk you through how to find one.
Osteoporosis is the thinning and weakening of the bones over time. Calcium loss usually occurs ...
If you spend a lot of time sitting up in bed, you might not have...
When looking for a good mattress, customers want a high-quality bed that’s both comfortable and...
When hip pain keeps you up all night, sleep deprivation can follow closely along with...
An allergy is an abnormal immune system reaction to an outside substance. You experience inflammation...
Since a new mattress should last you at least 7 or 8 years, there’s a lot of pressure to choose the right one. It’s...
Osteoporosis is the thinning and weakening of the bones over time. Calcium...
Have you been tossing and turning all night, in search of a...
If there's one thing you might be able to call "mattress cancer,"...
There's a lot of talk about the feeling of sleeping on a...
Nowadays, most mattresses from reputable manufacturers come with a sleep trial. If...
Though thicker mattresses have a more luxurious look and offer more support,...
When most people shop for mattresses, they think about things like firmness,...
Buying a low-priced mattress is a priority for many, and some may...
If you spend a lot of time sitting up in bed, you...
The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.